6 large egg(s) egg(s)
1 cup chopped baby spinach
2 Tbsp finely chopped uncooked scallion(s)
1/4 tsp or to taste table salt
1/8 tsp or to taste black pepper
2 spray(s) cooking spray
1/2 cup(s) shredded 50% reduced fat sharp cheddar cheese
Preheat oven to 400°F.
In large bowl, whisk eggs. Stir in spinach, scallions, salt, and black pepper.
Coat 12-inch ovenproof nonstick skillet with nonstick spray. Heat skillet over medium. Pour egg mixture into skillet and cook until partially set, about 5 minutes.
Sprinkle cheese over eggs. Place skillet in oven. Bake until cheese softens and eggs firm up, about 5 minutes. Let stand for 1 minute. Cut frittata into 8 wedges. Serve warm. Or let cool, then wrap wedges individually or store in sealed container and refrigerate.
2 smart points